Classes
Throughout 2026, emPOWER will be offering a curated programme of regular wellbeing classes, created to support restoration, connection and self-care within our community.
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Led by trusted practitioners, these monthly sessions are designed to fit into busy lives while offering space to pause, reset and reconnect.
Monthly Meditation
& Energy Reset
with Bella Clark​
A grounding monthly meditation and energy reset session, guiding you to slow down, release what no longer serves you and restore balance. Each session offers a gentle yet powerful opportunity to recalibrate, both mentally and energetically.
View dates and times below and book your place.
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Ashtanga & Yin Yoga
with
Mays Al-Ali​
A monthly yoga offering combining the strength and focus of Ashtanga with the softness and release of Yin. These sessions are designed to support both body and mind, encouraging resilience, flexibility and calm through mindful movement.
View dates and times below and book your place.
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