Music supervisor and emPOWER sponsor Siân Rogers opens up about her journey through motherhood and postnatal depression, sharing candid insights on resilience, work-life balance and the importance of support in both family and the creative industries.

Katie Reynolds has joined The emPOWER Breakfast community as a yoga teacher and maternal well-being specialist. With a rich background in the creative industries and a deep personal commitment to empowering parents, Katie brings both professional insight and heartfelt understanding to her work.

Mays Al Ali brings her deep knowledge of nutrition and naturopathy to The emPOWER Breakfast, supporting balance, resilience, and long-term wellbeing.